Get Away & Get Moving With These Affordable, Active Vacations

You Will Love These Affordable, Active Vacations The summer is finally here! After all of the work you did to get in shape for the warmer months, you are probably not too keen on heading out on a vacation that will have you backsliding on your healthy progress. Does that mean you have to give Read More

5 Tips For Fitting Fitness Into Your Busy Schedule

Incorporating A Healthy Lifestyle – Despite Your Hectic Schedule When it comes to healthy living, you must make time for fitness and working out. However, if you are like the majority of the world and find it difficult to fit in exercise with your busy schedule, allow these 5 tips for fitting fitness into your Read More